NSPF, a President's Challenge supporter, is pleased to report that swimming is in top 10 of most popular activities! The Presidents Challenge is a program developed by the President's Council on Physical Fitness & Sports


Top 10 PC Activities

Based on data compiled from the President's Challenge website, the following activities (in order) are the most popular. We feature one activity each month.


1.    Walking
2.    Running
3.    Bicycling
4.    Cardiomachines
5.    Weighttraining
6.   Household tasks
7.   Swimming
8.    Martialarts
9.   Aerobics
10.  Lawnmowing / gardening

get active - walking

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